We took a personality test at St.Peter's Rehabilitation. As to my HEALTH, I got a percentile of 90 and a raw score of 13. It's sad to say but the result is POOR. I knew it before that I don't have a healthy body structure. There times that feel so clumsy and lazy to do something. I easily got sick whenever my energy is used up. Before I could go back to work, I must have a good night sleep in order for me to gain my strenght back and work normally.
Another thing is I don't eat a lot. I'm chosey when it comes to vegetables. I love fruits though. Other people say that I look pale. When I had a medical check up, the doctor said that I lack iron in my body. I hate to know that my weight is dropping! I'm currently taking food supplements that was prescribed to me during my last check up. I hate to think that I'm this way. However, I though that I was anemic but the truth is I'm not. I asked the doctor about it. She said that I'm not. All I have to is eat and eat and eat but observe balance diet.
At this moment, I'm working on how to improve myself physically. I'm planning to enter a school again to get my masters degree and at the same time working. I have to have a pleasant change because our health is more important than our wealth. We can't make use of our wealth if we're not in good condition.
2 comments:
xSure you should eat more and sleep more (your eyes say more than your words)
hmmmmm maybe..jejejejejejejeje. They'd been saying that to me
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